Melissa Benatar, RD

Your Health Matters

About Pro Nutrition

The Full Story of Melissa Benatar

My path began with a degree in psychology in 2005, graduated from McGill University. In my opinion, everyone starts with an understanding of the human being and his needs.
I then decided to combine my knowledge of psychology with my passion for nutrition.
The pleasure of eating well combined with the adoption of healthy eating habits led me to undertake studies in this area.
I graduated in 2009 from McGill University with a Bachelor's degree in Nutrition and Dietetics.
I have been doing nutritional consultations since 2009
My experience in nutrition counselling has been in private practice as well as in the public sector.
My knowledge of psychology and nutrition allow me today to really understand my clients in order to bring them the best service.

Health Services

What We Offer?

I offer nutritional counseling on an individual or couple basis.
My approach is to understand the needs of my clients and offer them all the necessary information to establish a personalized action plan and realistic goals.

My goal is to help my clients change their behaviors and eating habits in a gradual and sustainable way. Tips and practical tools will be provided.

More About Pro Nutrition

Here is a list of the main services that I offer:

Healthy eating habits
Weight management
Type 1 and Type 2 Diabetes / Pre-Diabetes
Hypercholesterolemia
hypertension
Heart disease
Anemia
Drop
Digestive Health: Irritable Bowel Syndrome, FODMAP Diet
Vegetarian and vegan food
Sports nutrition: pre, during and post-training diet